The Vita Effect: The Beginning

And here it is. We’ve worked very hard on the first episode of The Vita Effect, a project intended not only to chronicle host EJ Spurrell’s journey to better health, but to help others achieve their goals as well, whether it be to lose weight, gain muscle, promote a generally healthy lifestyle or even reach goals unrelated to health & well-being.

Over the coming months and years, we hope to lift The Vita Effect up to help inspire a generation of people to realize that despite how they perceive the odds to be stacked against them, their goals are in fact within their reach. So join EJ & The Vita Effect team on their journey, and if you’re interested in helping support what The Vita Effect aims to accomplish, please consider supporting our Patreon page.

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